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stress buster

Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
While floating itself offers huge reduction in stress levels, the benefits are not often long-lasting, so we’ve introduced the DreamScapes Stressbuster in-pod program to help you get the most out of your float session, while showing you ways to keep your life stress-free every day.


Confident Me

How you present to the rest of the world can have a direct influence on your future, impact your love life, determine your fortunes and your health as well. Forget those positive mantras and feel-good posters, you’ll need more to change that deeply embedded patterns of thinking about yourself if you want to change your thinking. The DreamScapes Confidence Meditation will show you how to turn negative, self-defeating thinking into a new persona, filled with inner strength and self-confidence. Just lay back, float away and listen.



Feeling a little stressed, short-tempered or on edge? Putting on a few pounds around the middle? Having trouble maintaining your edge at work? Here’s something that may shock you. In fact, a good chunk of your weight gain, moodiness and brain-fog may be due to your sleep habits. The DreamScapes Sleepmaker Meditation will teach you look at sleep in a new way and provide you with the tools to repay that sleep debt and get nights of deep, restful sleep, every night.


Pain AWay

It has been said, ‘time heals all wounds.’ But with chronic pain, the effects remain, a personal and private burden that effects the life of sufferers and those around them. The Pain Away Meditation builds upon the natural therapeutic impact of flotation, providing effective ways to manage pain after the session is over and any time pain arises. Using the power of the subconscious mind, the sufferer learns how to focus upon painful areas, lessening the intensity and helping to reduce the need for medication.